The basics are:
       Sleep, eat, shower, write

You can't sleep if you don't do anything that
       makes you tired
You can't eat if you don't work hard enough
       to get money for food
You can't shower if you don't do anything
       that makes you sweat
You can't write if you don't do anything
       that makes you hurt



מוקדש באהבת אין קץ לאיב גרוסמן